Mama sent me a package last month with several items including face masks, hygiene essentials, and new set of underwear. Lol. There are also several packs of native herbal tea. She said those are good for relaxing and releasing body toxins.
Tea is not really my cup of tea. I grew up drinking coffee and if ever I want to relax, study or nothing, coffee is my go-to drink. Honestly, I don’t like how tea tastes like. But since I have a terrible sleeping problem, I am temporarily refraining myself from drinking coffee and switched to tea instead.
Since I can’t stand drinking it with just plain hot water, I tried it with lemon and sugar. It surprisingly change its taste and I started to like it a bit. It’s my third day of drinking now and here are few changes I noticed:
- Warning: gross. I did ‘poo-poo‘ for annoyingly three times last day and twice the other day. I don’t know of its related tho. I don’t know if the drink upset my stomach or it was just simply flushing the toxins in my body as advertised. I’m really hoping it’s the latter.
- Well, I slept two hours earlier than normal but I can’t say yet that I am having a good night sleep.
- It’s true that it makes me relax.
I am yet to observe if tea will become a part of my lifestyle but considering its health benefits, I might just learn to love it.
HAVE A GOOD DAY!
Featured Photo by Joanna Kosinska on Unsplash